Nutrition comparison

Cheese Sauce vs Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Freddy's Frozen Custard & Steakburgers menu items.

Quick answer

Cheese Sauce is lowest in calories, while Bacon gives the most protein.

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Lowest calories
Cheese Sauce
35 kcal
Highest protein
Bacon
7 g protein
Lowest carbs
Bacon
1 g carbs
Lowest sodium
Cheese Sauce
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese SauceCondiments & Toppings35 kcal0 g3 g2.5 g0 g220 mg
BaconCondiments & Toppings80 kcal7 g1 g6 g0 g330 mg

Which should you choose?

Choose Cheese Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Bacon if you want the most protein. It has 7g protein per serving.

If sodium matters, Cheese Sauce is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Freddy's Frozen Custard & Steakburgers calculator to see combined calories and macros.

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