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Nutrition comparison
Cheese, Shredded Monterey Jack & Cheddar vs Applesauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Freddy's Frozen Custard & Steakburgers menu items.
Quick answer
Cheese, Shredded Monterey Jack & Cheddar is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cheese, Shredded Monterey Jack & Cheddar
50 kcal
Highest protein
Cheese, Shredded Monterey Jack & Cheddar
3 g protein
Lowest carbs
Cheese, Shredded Monterey Jack & Cheddar
0 g carbs
Lowest sodium
Applesauce
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese, Shredded Monterey Jack & CheddarCondiments & Toppings | 50 kcal | 3 g | 0 g | 4.5 g | 0 g | 80 mg |
| ApplesauceSides | 50 kcal | 0 g | 13 g | 0 g | 1 g | 0 mg |
Which should you choose?
Choose Cheese, Shredded Monterey Jack & Cheddar if your priority is keeping calories lower. It has 50 calories per serving.
Choose Cheese, Shredded Monterey Jack & Cheddar if you want the most protein. It has 3g protein per serving.
If sodium matters, Applesauce is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Freddy's Frozen Custard & Steakburgers calculator to see combined calories and macros.
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