Nutrition comparison

Cold Brew Caramel Crunch, Shake, Large vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Freddy's Frozen Custard & Steakburgers menu items.

Quick answer

Applesauce is lowest in calories, while Cold Brew Caramel Crunch, Shake, Large gives the most protein.

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Lowest calories
Applesauce
50 kcal
Highest protein
Cold Brew Caramel Crunch, Shake, Large
34 g protein
Lowest carbs
Applesauce
13 g carbs
Lowest sodium
Applesauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cold Brew Caramel Crunch, Shake, LargeFrozen Custard1,810 kcal34 g213 g84 g0 g980 mg
ApplesauceSides50 kcal0 g13 g0 g1 g0 mg

Which should you choose?

Choose Applesauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose Cold Brew Caramel Crunch, Shake, Large if you want the most protein. It has 34g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Freddy's Frozen Custard & Steakburgers calculator to see combined calories and macros.

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