Nutrition comparison

CYO Malt, Chocolate, Regular vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Freddy's Frozen Custard & Steakburgers menu items.

Quick answer

Applesauce is lowest in calories, while CYO Malt, Chocolate, Regular gives the most protein.

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Lowest calories
Applesauce
50 kcal
Highest protein
CYO Malt, Chocolate, Regular
27 g protein
Lowest carbs
Applesauce
13 g carbs
Lowest sodium
Applesauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CYO Malt, Chocolate, RegularFrozen Custard1,020 kcal27 g123 g46 g4 g450 mg
ApplesauceSides50 kcal0 g13 g0 g1 g0 mg

Which should you choose?

Choose Applesauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose CYO Malt, Chocolate, Regular if you want the most protein. It has 27g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Freddy's Frozen Custard & Steakburgers calculator to see combined calories and macros.

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