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Nutrition comparison
Freddy's Famous Fry Sauce (1 oz Cup) vs Applesauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Freddy's Frozen Custard & Steakburgers menu items.
Quick answer
Applesauce is lowest in calories, while Freddy's Famous Fry Sauce (1 oz Cup) gives the most protein.
Add all to calculatorLowest calories
Applesauce
50 kcal
Highest protein
Freddy's Famous Fry Sauce (1 oz Cup)
0 g protein
Lowest carbs
Freddy's Famous Fry Sauce (1 oz Cup)
4 g carbs
Lowest sodium
Applesauce
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Freddy's Famous Fry Sauce (1 oz Cup)Condiments & Toppings | 120 kcal | 0 g | 4 g | 12 g | 0 g | 288 mg |
| ApplesauceSides | 50 kcal | 0 g | 13 g | 0 g | 1 g | 0 mg |
Which should you choose?
Choose Applesauce if your priority is keeping calories lower. It has 50 calories per serving.
Choose Freddy's Famous Fry Sauce (1 oz Cup) if you want the most protein. It has 0g protein per serving.
If sodium matters, Applesauce is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Freddy's Frozen Custard & Steakburgers calculator to see combined calories and macros.
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