Nutrition comparison

Jalapeno Pepper Jack, Triple Patty vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Freddy's Frozen Custard & Steakburgers menu items.

Quick answer

Applesauce is lowest in calories, while Jalapeno Pepper Jack, Triple Patty gives the most protein.

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Lowest calories
Applesauce
50 kcal
Highest protein
Jalapeno Pepper Jack, Triple Patty
72 g protein
Lowest carbs
Applesauce
13 g carbs
Lowest sodium
Applesauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeno Pepper Jack, Triple PattyEntrees1,050 kcal72 g33 g68 g1 g1,980 mg
ApplesauceSides50 kcal0 g13 g0 g1 g0 mg

Which should you choose?

Choose Applesauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose Jalapeno Pepper Jack, Triple Patty if you want the most protein. It has 72g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Freddy's Frozen Custard & Steakburgers calculator to see combined calories and macros.

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