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Nutrition comparison
Luzianne Iced Tea, Small vs Applesauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Freddy's Frozen Custard & Steakburgers menu items.
Quick answer
Applesauce is lowest in calories, while Luzianne Iced Tea, Small gives the most protein.
Add all to calculatorLowest calories
Applesauce
50 kcal
Highest protein
Luzianne Iced Tea, Small
0 g protein
Lowest carbs
Applesauce
13 g carbs
Lowest sodium
Applesauce
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Luzianne Iced Tea, SmallDrinks | 110 kcal | 0 g | 27 g | 0 g | 0 g | 5 mg |
| ApplesauceSides | 50 kcal | 0 g | 13 g | 0 g | 1 g | 0 mg |
Which should you choose?
Choose Applesauce if your priority is keeping calories lower. It has 50 calories per serving.
Choose Luzianne Iced Tea, Small if you want the most protein. It has 0g protein per serving.
If sodium matters, Applesauce is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Freddy's Frozen Custard & Steakburgers calculator to see combined calories and macros.
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