Mist Twist, Medium vs Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Freddy's Frozen Custard & Steakburgers menu items.

Quick answer

Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bacon

80 kcal

Highest protein

Bacon

7 g protein

Lowest carbs

Bacon

1 g carbs

Lowest sodium

Mist Twist, Medium

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mist Twist, MediumDrinks	260 kcal	0 g	68 g	0 g	0 g	55 mg
BaconCondiments & Toppings	80 kcal	7 g	1 g	6 g	0 g	330 mg

Choose Bacon if your priority is keeping calories lower. It has 80 calories per serving.

Choose Bacon if you want the most protein. It has 7g protein per serving.

If sodium matters, Mist Twist, Medium is the lighter sodium pick at 55mg.

Open these items in the Freddy's Frozen Custard & Steakburgers calculator to see combined calories and macros.