Nutrition comparison

Onion, Grilled vs Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Freddy's Frozen Custard & Steakburgers menu items.

Quick answer

Onion, Grilled is lowest in calories, while Bacon gives the most protein.

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Lowest calories
Onion, Grilled
30 kcal
Highest protein
Bacon
7 g protein
Lowest carbs
Bacon
1 g carbs
Lowest sodium
Onion, Grilled
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Onion, GrilledCondiments & Toppings30 kcal0 g2 g2 g0 g10 mg
BaconCondiments & Toppings80 kcal7 g1 g6 g0 g330 mg

Which should you choose?

Choose Onion, Grilled if your priority is keeping calories lower. It has 30 calories per serving.

Choose Bacon if you want the most protein. It has 7g protein per serving.

If sodium matters, Onion, Grilled is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Freddy's Frozen Custard & Steakburgers calculator to see combined calories and macros.

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