Oreo Custard Cookie, Vanilla vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Freddy's Frozen Custard & Steakburgers menu items.

Quick answer

Applesauce is lowest in calories, while Oreo Custard Cookie, Vanilla gives the most protein.

Lowest calories

Applesauce

50 kcal

Highest protein

Oreo Custard Cookie, Vanilla

5 g protein

Lowest carbs

Applesauce

13 g carbs

Lowest sodium

Applesauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oreo Custard Cookie, VanillaFrozen Custard	310 kcal	5 g	39 g	14 g	1 g	200 mg
ApplesauceSides	50 kcal	0 g	13 g	0 g	1 g	0 mg

Choose Applesauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose Oreo Custard Cookie, Vanilla if you want the most protein. It has 5g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 0mg.

Open these items in the Freddy's Frozen Custard & Steakburgers calculator to see combined calories and macros.