Signature Turtle, Shake, Large vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Freddy's Frozen Custard & Steakburgers menu items.

Quick answer

Applesauce is lowest in calories, while Signature Turtle, Shake, Large gives the most protein.

Lowest calories

Applesauce

50 kcal

Highest protein

Signature Turtle, Shake, Large

37 g protein

Lowest carbs

Applesauce

13 g carbs

Lowest sodium

Applesauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Signature Turtle, Shake, LargeFrozen Custard	2,050 kcal	37 g	237 g	98 g	4 g	950 mg
ApplesauceSides	50 kcal	0 g	13 g	0 g	1 g	0 mg

Choose Applesauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose Signature Turtle, Shake, Large if you want the most protein. It has 37g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 0mg.

Open these items in the Freddy's Frozen Custard & Steakburgers calculator to see combined calories and macros.