Nutrition comparison

Signature Turtle, Sundae, Mini vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Freddy's Frozen Custard & Steakburgers menu items.

Quick answer

Applesauce is lowest in calories, while Signature Turtle, Sundae, Mini gives the most protein.

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Lowest calories
Applesauce
50 kcal
Highest protein
Signature Turtle, Sundae, Mini
10 g protein
Lowest carbs
Applesauce
13 g carbs
Lowest sodium
Applesauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Signature Turtle, Sundae, MiniFrozen Custard750 kcal10 g91 g36 g2 g320 mg
ApplesauceSides50 kcal0 g13 g0 g1 g0 mg

Which should you choose?

Choose Applesauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose Signature Turtle, Sundae, Mini if you want the most protein. It has 10g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Freddy's Frozen Custard & Steakburgers calculator to see combined calories and macros.

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