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Last updated: Aug 9, 2026
Freddy's Frozen Custard & Steakburgers

Chicken Tenders, Large (5-Piece)

EntreesPopular

Freddy's Frozen Custard & Steakburgers Chicken Tenders, Large (5-Piece) has a relatively balanced macro split: 34% protein, 28% carbs, and 38% fat. Each serving has 690 calories, 58g protein, 49g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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690
Calories
Per serving
58 g
Protein
49 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 2,210 mg96%
Total Carbohydrate 49 g18%
Dietary Fiber 4 g14%
Total Sugars 1 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein58 g (34%)
Carbs49 g (28%)
Fat29 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 58 g116%
Fiber 4 g14%
Sodium 2,210 mg96%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 58g protein and 690 calories.Yes
Lower carb49g carbs per serving.No
Low fat29g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium2,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all
Bacon & Cheese, Double Patty760 kcal · 55 g proteinBacon & Cheese, Single Patty520 kcal · 33 g proteinBacon & Cheese, Triple Patty990 kcal · 77 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders, Large (5-Piece) has 640 more calories than Applesauce and 58g more protein. Compare

Chicken Tenders, Large (5-Piece) has 610 more calories than Bacon and 51g more protein. Compare

Compare with Applesauce

Chicken Tenders, Large (5-Piece) Compared With Nearby Items

Compared with Bacon & Cheese, Double Patty, another Entrees item at Freddy's Frozen Custard & Steakburgers, Chicken Tenders, Large (5-Piece) has 70 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tenders, Large (5-Piece) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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