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Last updated: Aug 9, 2026

Freddy's Frozen Custard & Steakburgers

Chili, Cup (with Cheese)

SidesPopular

Freddy's Frozen Custard & Steakburgers Chili, Cup (with Cheese) is fat-leaning, with about 45% of macro calories from fat. Each serving has 270 calories, 21g protein, 18g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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270

Calories

Per serving

21 g

Protein

18 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 960 mg42%

Total Carbohydrate 18 g7%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein21 g (30%)

Carbs18 g (26%)

Fat14 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 4 g14%

Sodium 960 mg42%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 21g protein and 270 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Applesauce50 kcal · 0 g protein

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Quick comparisons

Chili, Cup (with Cheese) has 220 more calories than Applesauce and 21g more protein. Compare

Chili, Cup (with Cheese) has 190 more calories than Bacon and 14g more protein. Compare

Applesauce50 kcal · 0 g proteinBacon80 kcal · 7 g proteinBacon & Cheese, Double Patty760 kcal · 55 g proteinBacon & Cheese, Single Patty520 kcal · 33 g proteinBacon & Cheese, Triple Patty990 kcal · 77 g proteinBanana20 kcal · 0 g protein

Compare with Applesauce

Chili, Cup (with Cheese) Compared With Nearby Items

Compared with Applesauce, another Sides item at Freddy's Frozen Custard & Steakburgers, Chili, Cup (with Cheese) has 220 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chili, Cup (with Cheese) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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