Last updated: Aug 9, 2026
Freddy's Frozen Custard & Steakburgers

Cone, Vanilla, Double Scoop

Frozen CustardPopular

Freddy's Frozen Custard & Steakburgers Cone, Vanilla, Double Scoop is carb-leaning, with about 45% of macro calories from carb. Each serving has 690 calories, 16g protein, 73g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
690
Calories
Per serving
16 g
Protein
73 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 195 mg65%
Sodium 330 mg14%
Total Carbohydrate 73 g27%
Dietary Fiber 0 g0%
Total Sugars 61 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein16 g (10%)
Carbs73 g (45%)
Fat33 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

10% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 330 mg14%
Sugars 61 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 16g protein and 690 calories.No
Lower carb73g carbs per serving.No
Low fat33g total fat per serving.No
High sugar61g total sugars per serving.Yes
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cone, Vanilla, Double Scoop has 640 more calories than Applesauce and 16g more protein. Compare

Cone, Vanilla, Double Scoop has 610 more calories than Bacon and 9g more protein. Compare

Compare with Applesauce

Cone, Vanilla, Double Scoop Compared With Nearby Items

Compared with CYO Concrete, Chocolate, Regular, another Frozen Custard item at Freddy's Frozen Custard & Steakburgers, Cone, Vanilla, Double Scoop has 140 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cone, Vanilla, Double Scoop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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