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Last updated: Aug 9, 2026

Freddy's Frozen Custard & Steakburgers

CYO Malt, Vanilla, Large

Frozen CustardPopular

Freddy's Frozen Custard & Steakburgers CYO Malt, Vanilla, Large is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,420 calories, 32g protein, 160g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,420

Calories

Per serving

32 g

Protein

160 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,420 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 41 g205%

Trans Fat 0 g—

Cholesterol 365 mg122%

Sodium 660 mg29%

Total Carbohydrate 160 g58%

Dietary Fiber 0 g0%

Total Sugars 137 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,420

kcal

Protein32 g (10%)

Carbs160 g (48%)

Fat64 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

10% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 0 g0%

Sodium 660 mg29%

Sugars 137 g—

Saturated Fat 41 g205%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 32g protein and 1,420 calories.No

Lower carb160g carbs per serving.No

Low fat64g total fat per serving.No

High sugar137g total sugars per serving.Yes

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Frozen Custard

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CYO Concrete, Chocolate, Large1,170 kcal · 32 g protein CYO Concrete, Chocolate, Mini500 kcal · 14 g protein CYO Concrete, Chocolate, Regular830 kcal · 23 g protein CYO Concrete, Vanilla, Large1,170 kcal · 26 g protein

Compare with other items

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Quick comparisons

CYO Malt, Vanilla, Large has 1370 more calories than Applesauce and 32g more protein. Compare

CYO Malt, Vanilla, Large has 1340 more calories than Bacon and 25g more protein. Compare

Applesauce50 kcal · 0 g proteinBacon80 kcal · 7 g proteinBacon & Cheese, Double Patty760 kcal · 55 g proteinBacon & Cheese, Single Patty520 kcal · 33 g proteinBacon & Cheese, Triple Patty990 kcal · 77 g proteinBanana20 kcal · 0 g protein

Compare with Applesauce

CYO Malt, Vanilla, Large Compared With Nearby Items

Compared with CYO Concrete, Chocolate, Large, another Frozen Custard item at Freddy's Frozen Custard & Steakburgers, CYO Malt, Vanilla, Large has 250 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for CYO Malt, Vanilla, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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