Last updated: Aug 9, 2026
Freddy's Frozen Custard & Steakburgers

CYO Shake, Chocolate, Large

Frozen CustardPopular

Freddy's Frozen Custard & Steakburgers CYO Shake, Chocolate, Large is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,280 calories, 38g protein, 136g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,280
Calories
Per serving
38 g
Protein
136 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories1,280 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 41 g205%
Trans Fat 0 g—
Cholesterol 390 mg130%
Sodium 610 mg27%
Total Carbohydrate 136 g49%
Dietary Fiber 5 g18%
Total Sugars 116 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,280
kcal
Protein38 g (12%)
Carbs136 g (43%)
Fat64 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 5 g18%
Sodium 610 mg27%
Sugars 116 g—
Saturated Fat 41 g205%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 38g protein and 1,280 calories.No
Lower carb136g carbs per serving.No
Low fat64g total fat per serving.No
High sugar116g total sugars per serving.Yes
High sodium610mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

CYO Shake, Chocolate, Large has 1230 more calories than Applesauce and 38g more protein. Compare

CYO Shake, Chocolate, Large has 1200 more calories than Bacon and 31g more protein. Compare

Compare with Applesauce

CYO Shake, Chocolate, Large Compared With Nearby Items

Compared with CYO Concrete, Chocolate, Large, another Frozen Custard item at Freddy's Frozen Custard & Steakburgers, CYO Shake, Chocolate, Large has 110 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for CYO Shake, Chocolate, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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