Last updated: Aug 9, 2026
Freddy's Frozen Custard & Steakburgers

CYO Sundae, Chocolate, Mini

Frozen CustardPopular

Freddy's Frozen Custard & Steakburgers CYO Sundae, Chocolate, Mini is fat-leaning, with about 46% of macro calories from fat. Each serving has 330 calories, 9g protein, 36g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
330
Calories
Per serving
9 g
Protein
36 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 150 mg7%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 30 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein9 g (11%)
Carbs36 g (43%)
Fat17 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 150 mg7%
Sugars 30 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 9g protein and 330 calories.No
Lower carb36g carbs per serving.No
Low fat17g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

CYO Sundae, Chocolate, Mini has 280 more calories than Applesauce and 9g more protein. Compare

CYO Sundae, Chocolate, Mini has 250 more calories than Bacon and 2g more protein. Compare

Compare with Applesauce

CYO Sundae, Chocolate, Mini Compared With Nearby Items

Compared with CYO Concrete, Chocolate, Mini, another Frozen Custard item at Freddy's Frozen Custard & Steakburgers, CYO Sundae, Chocolate, Mini has 170 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for CYO Sundae, Chocolate, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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