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Last updated: Aug 9, 2026

Freddy's Frozen Custard & Steakburgers

CYO Sundae, Chocolate, Regular

Frozen CustardPopular

Freddy's Frozen Custard & Steakburgers CYO Sundae, Chocolate, Regular is fat-leaning, with about 45% of macro calories from fat. Each serving has 670 calories, 18g protein, 73g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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670

Calories

Per serving

18 g

Protein

73 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 210 mg70%

Sodium 300 mg13%

Total Carbohydrate 73 g27%

Dietary Fiber 3 g11%

Total Sugars 61 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein18 g (11%)

Carbs73 g (44%)

Fat33 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 3 g11%

Sodium 300 mg13%

Sugars 61 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 18g protein and 670 calories.No

Lower carb73g carbs per serving.No

Low fat33g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Frozen Custard

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CYO Concrete, Chocolate, Large1,170 kcal · 32 g protein CYO Concrete, Chocolate, Mini500 kcal · 14 g protein CYO Concrete, Chocolate, Regular830 kcal · 23 g protein CYO Concrete, Vanilla, Large1,170 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

CYO Sundae, Chocolate, Regular has 620 more calories than Applesauce and 18g more protein. Compare

CYO Sundae, Chocolate, Regular has 590 more calories than Bacon and 11g more protein. Compare

Applesauce50 kcal · 0 g proteinBacon80 kcal · 7 g proteinBacon & Cheese, Double Patty760 kcal · 55 g proteinBacon & Cheese, Single Patty520 kcal · 33 g proteinBacon & Cheese, Triple Patty990 kcal · 77 g proteinBanana20 kcal · 0 g protein

Compare with Applesauce

CYO Sundae, Chocolate, Regular Compared With Nearby Items

Compared with CYO Concrete, Chocolate, Regular, another Frozen Custard item at Freddy's Frozen Custard & Steakburgers, CYO Sundae, Chocolate, Regular has 160 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for CYO Sundae, Chocolate, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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