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Last updated: Aug 9, 2026

Freddy's Frozen Custard & Steakburgers

Dirt n' Worms, Concrete, Large

Frozen CustardPopular

Freddy's Frozen Custard & Steakburgers Dirt n' Worms, Concrete, Large is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,360 calories, 26g protein, 168g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,360

Calories

Per serving

26 g

Protein

168 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 300 mg100%

Sodium 670 mg29%

Total Carbohydrate 168 g61%

Dietary Fiber 1 g4%

Total Sugars 135 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360

kcal

Protein26 g (8%)

Carbs168 g (52%)

Fat57 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 1 g4%

Sodium 670 mg29%

Sugars 135 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 26g protein and 1,360 calories.No

Lower carb168g carbs per serving.No

Low fat57g total fat per serving.No

High sugar135g total sugars per serving.Yes

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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CYO Concrete, Chocolate, Large1,170 kcal · 32 g protein CYO Concrete, Chocolate, Mini500 kcal · 14 g protein CYO Concrete, Chocolate, Regular830 kcal · 23 g protein CYO Concrete, Vanilla, Large1,170 kcal · 26 g protein

Compare with other items

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Quick comparisons

Dirt n' Worms, Concrete, Large has 1310 more calories than Applesauce and 26g more protein. Compare

Dirt n' Worms, Concrete, Large has 1280 more calories than Bacon and 19g more protein. Compare

Applesauce50 kcal · 0 g proteinBacon80 kcal · 7 g proteinBacon & Cheese, Double Patty760 kcal · 55 g proteinBacon & Cheese, Single Patty520 kcal · 33 g proteinBacon & Cheese, Triple Patty990 kcal · 77 g proteinBanana20 kcal · 0 g protein

Compare with Applesauce

Dirt n' Worms, Concrete, Large Compared With Nearby Items

Compared with CYO Concrete, Chocolate, Large, another Frozen Custard item at Freddy's Frozen Custard & Steakburgers, Dirt n' Worms, Concrete, Large has 190 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dirt n' Worms, Concrete, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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