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Last updated: Aug 9, 2026

Freddy's Frozen Custard & Steakburgers

Dirt n' Worms, Sundae, Regular

Frozen CustardPopular

Freddy's Frozen Custard & Steakburgers Dirt n' Worms, Sundae, Regular is carb-leaning, with about 50% of macro calories from carb. Each serving has 860 calories, 17g protein, 102g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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860

Calories

Per serving

17 g

Protein

102 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 205 mg68%

Sodium 410 mg18%

Total Carbohydrate 102 g37%

Dietary Fiber 0 g0%

Total Sugars 84 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein17 g (8%)

Carbs102 g (50%)

Fat37 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 410 mg18%

Sugars 84 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 17g protein and 860 calories.No

Lower carb102g carbs per serving.No

Low fat37g total fat per serving.No

High sugar84g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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CYO Concrete, Chocolate, Large1,170 kcal · 32 g protein CYO Concrete, Chocolate, Mini500 kcal · 14 g protein CYO Concrete, Chocolate, Regular830 kcal · 23 g protein CYO Concrete, Vanilla, Large1,170 kcal · 26 g protein

Compare with other items

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Quick comparisons

Dirt n' Worms, Sundae, Regular has 810 more calories than Applesauce and 17g more protein. Compare

Dirt n' Worms, Sundae, Regular has 780 more calories than Bacon and 10g more protein. Compare

Applesauce50 kcal · 0 g proteinBacon80 kcal · 7 g proteinBacon & Cheese, Double Patty760 kcal · 55 g proteinBacon & Cheese, Single Patty520 kcal · 33 g proteinBacon & Cheese, Triple Patty990 kcal · 77 g proteinBanana20 kcal · 0 g protein

Compare with Applesauce

Dirt n' Worms, Sundae, Regular Compared With Nearby Items

Compared with CYO Concrete, Chocolate, Regular, another Frozen Custard item at Freddy's Frozen Custard & Steakburgers, Dirt n' Worms, Sundae, Regular has 30 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dirt n' Worms, Sundae, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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