Last updated: Aug 9, 2026
Freddy's Frozen Custard & Steakburgers

Kids Meal, Chicken Tenders

EntreesPopular

Freddy's Frozen Custard & Steakburgers Kids Meal, Chicken Tenders has a relatively balanced macro split: 33% protein, 29% carbs, and 39% fat. Each serving has 280 calories, 23g protein, 20g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
280
Calories
Per serving
23 g
Protein
20 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 890 mg39%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein23 g (33%)
Carbs20 g (29%)
Fat12 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 1 g4%
Sodium 890 mg39%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 23g protein and 280 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Kids Meal, Chicken Tenders has 230 more calories than Applesauce and 23g more protein. Compare

Kids Meal, Chicken Tenders has 200 more calories than Bacon and 16g more protein. Compare

Compare with Applesauce

Kids Meal, Chicken Tenders Compared With Nearby Items

Compared with Bacon & Cheese, Single Patty, another Entrees item at Freddy's Frozen Custard & Steakburgers, Kids Meal, Chicken Tenders has 240 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kids Meal, Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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