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Last updated: Aug 9, 2026
Freddy's Frozen Custard & Steakburgers

Mist Twist, Large

DrinksPopular

Freddy's Frozen Custard & Steakburgers Mist Twist, Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 410 calories, 0g protein, 108g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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410
Calories
Per serving
0 g
Protein
108 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 108 g39%
Dietary Fiber 0 g0%
Total Sugars 108 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein0 g (0%)
Carbs108 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 90 mg4%
Sugars 108 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 410 calories.No
Lower carb108g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar108g total sugars per serving.Yes
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mist Twist, Large has 360 more calories than Applesauce and the same amount of protein. Compare

Mist Twist, Large has 330 more calories than Bacon and 7g less protein. Compare

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Mist Twist, Large Compared With Nearby Items

Freddy's Frozen Custard & Steakburgers Mist Twist, Large is listed in the Drinks category with 410 calories, 0g protein, 108g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mist Twist, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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