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Last updated: Aug 9, 2026

Freddy's Frozen Custard & Steakburgers

MUG Root Beer, Small

DrinksPopular

Freddy's Frozen Custard & Steakburgers MUG Root Beer, Small is carb-leaning, with about 100% of macro calories from carb. Each serving has 160 calories, 0g protein, 39g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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160

Calories

Per serving

0 g

Protein

39 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 39 g14%

Dietary Fiber 0 g0%

Total Sugars 39 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein0 g (0%)

Carbs39 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 45 mg2%

Sugars 39 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 160 calories.No

Lower carb39g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar39g total sugars per serving.Yes

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

MUG Root Beer, Small has 110 more calories than Applesauce and the same amount of protein. Compare

MUG Root Beer, Small has 80 more calories than Bacon and 7g less protein. Compare

Applesauce50 kcal · 0 g proteinBacon80 kcal · 7 g proteinBacon & Cheese, Double Patty760 kcal · 55 g proteinBacon & Cheese, Single Patty520 kcal · 33 g proteinBacon & Cheese, Triple Patty990 kcal · 77 g proteinBanana20 kcal · 0 g protein

Compare with Applesauce

MUG Root Beer, Small Compared With Nearby Items

Freddy's Frozen Custard & Steakburgers MUG Root Beer, Small is listed in the Drinks category with 160 calories, 0g protein, 39g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for MUG Root Beer, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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