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Last updated: Aug 9, 2026

Freddy's Frozen Custard & Steakburgers

Signature Turtle, Concrete, Mini

Frozen CustardPopular

Freddy's Frozen Custard & Steakburgers Signature Turtle, Concrete, Mini is carb-leaning, with about 51% of macro calories from carb. Each serving has 730 calories, 10g protein, 91g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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730

Calories

Per serving

10 g

Protein

91 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 320 mg14%

Total Carbohydrate 91 g33%

Dietary Fiber 2 g7%

Total Sugars 72 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein10 g (6%)

Carbs91 g (51%)

Fat34 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 320 mg14%

Sugars 72 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 10g protein and 730 calories.No

Lower carb91g carbs per serving.No

Low fat34g total fat per serving.No

High sugar72g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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CYO Concrete, Chocolate, Large1,170 kcal · 32 g protein CYO Concrete, Chocolate, Mini500 kcal · 14 g protein CYO Concrete, Chocolate, Regular830 kcal · 23 g protein CYO Concrete, Vanilla, Large1,170 kcal · 26 g protein

Compare with other items

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Quick comparisons

Signature Turtle, Concrete, Mini has 680 more calories than Applesauce and 10g more protein. Compare

Signature Turtle, Concrete, Mini has 650 more calories than Bacon and 3g more protein. Compare

Applesauce50 kcal · 0 g proteinBacon80 kcal · 7 g proteinBacon & Cheese, Double Patty760 kcal · 55 g proteinBacon & Cheese, Single Patty520 kcal · 33 g proteinBacon & Cheese, Triple Patty990 kcal · 77 g proteinBanana20 kcal · 0 g protein

Compare with Applesauce

Signature Turtle, Concrete, Mini Compared With Nearby Items

Compared with CYO Concrete, Chocolate, Regular, another Frozen Custard item at Freddy's Frozen Custard & Steakburgers, Signature Turtle, Concrete, Mini has 100 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Signature Turtle, Concrete, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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