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Last updated: Aug 9, 2026

Freddy's Frozen Custard & Steakburgers

Signature Turtle, Concrete, Regular

Frozen CustardPopular

Freddy's Frozen Custard & Steakburgers Signature Turtle, Concrete, Regular is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,070 calories, 18g protein, 124g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,070

Calories

Per serving

18 g

Protein

124 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 205 mg68%

Sodium 480 mg21%

Total Carbohydrate 124 g45%

Dietary Fiber 2 g7%

Total Sugars 102 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein18 g (7%)

Carbs124 g (48%)

Fat51 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 2 g7%

Sodium 480 mg21%

Sugars 102 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 18g protein and 1,070 calories.No

Lower carb124g carbs per serving.No

Low fat51g total fat per serving.No

High sugar102g total sugars per serving.Yes

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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CYO Concrete, Chocolate, Large1,170 kcal · 32 g protein CYO Concrete, Chocolate, Mini500 kcal · 14 g protein CYO Concrete, Chocolate, Regular830 kcal · 23 g protein CYO Concrete, Vanilla, Large1,170 kcal · 26 g protein

Compare with other items

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Quick comparisons

Signature Turtle, Concrete, Regular has 1020 more calories than Applesauce and 18g more protein. Compare

Signature Turtle, Concrete, Regular has 990 more calories than Bacon and 11g more protein. Compare

Applesauce50 kcal · 0 g proteinBacon80 kcal · 7 g proteinBacon & Cheese, Double Patty760 kcal · 55 g proteinBacon & Cheese, Single Patty520 kcal · 33 g proteinBacon & Cheese, Triple Patty990 kcal · 77 g proteinBanana20 kcal · 0 g protein

Compare with Applesauce

Signature Turtle, Concrete, Regular Compared With Nearby Items

Compared with CYO Concrete, Chocolate, Large, another Frozen Custard item at Freddy's Frozen Custard & Steakburgers, Signature Turtle, Concrete, Regular has 100 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Signature Turtle, Concrete, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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