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Last updated: Aug 9, 2026

Freddy's Frozen Custard & Steakburgers

Signature Turtle, Shake, Regular

Frozen CustardPopular

Freddy's Frozen Custard & Steakburgers Signature Turtle, Shake, Regular is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,310 calories, 25g protein, 146g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,310

Calories

Per serving

25 g

Protein

146 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 36 g180%

Trans Fat 0 g—

Cholesterol 270 mg90%

Sodium 610 mg27%

Total Carbohydrate 146 g53%

Dietary Fiber 2 g7%

Total Sugars 124 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310

kcal

Protein25 g (8%)

Carbs146 g (47%)

Fat63 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 2 g7%

Sodium 610 mg27%

Sugars 124 g—

Saturated Fat 36 g180%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 25g protein and 1,310 calories.No

Lower carb146g carbs per serving.No

Low fat63g total fat per serving.No

High sugar124g total sugars per serving.Yes

High sodium610mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Frozen Custard

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CYO Concrete, Chocolate, Large1,170 kcal · 32 g protein CYO Concrete, Chocolate, Mini500 kcal · 14 g protein CYO Concrete, Chocolate, Regular830 kcal · 23 g protein CYO Concrete, Vanilla, Large1,170 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Signature Turtle, Shake, Regular has 1260 more calories than Applesauce and 25g more protein. Compare

Signature Turtle, Shake, Regular has 1230 more calories than Bacon and 18g more protein. Compare

Applesauce50 kcal · 0 g proteinBacon80 kcal · 7 g proteinBacon & Cheese, Double Patty760 kcal · 55 g proteinBacon & Cheese, Single Patty520 kcal · 33 g proteinBacon & Cheese, Triple Patty990 kcal · 77 g proteinBanana20 kcal · 0 g protein

Compare with Applesauce

Signature Turtle, Shake, Regular Compared With Nearby Items

Compared with CYO Concrete, Chocolate, Large, another Frozen Custard item at Freddy's Frozen Custard & Steakburgers, Signature Turtle, Shake, Regular has 140 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Signature Turtle, Shake, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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