Cilantro Lime Rice vs Ancho Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Freebirds World Burrito menu items.

Quick answer

Cilantro Lime Rice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cilantro Lime Rice

34 kcal

Highest protein

Cilantro Lime Rice

0.5 g protein

Lowest carbs

Ancho Dressing

2.2 g carbs

Lowest sodium

Cilantro Lime Rice

66.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cilantro Lime RiceKids Burrito	34 kcal	0.5 g	5.4 g	1.1 g	0.1 g	66 mg
Ancho DressingSalad	281 kcal	0.3 g	2.2 g	30 g	0.5 g	245 mg

Choose Cilantro Lime Rice if your priority is keeping calories lower. It has 34 calories per serving.

Choose Cilantro Lime Rice if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Cilantro Lime Rice is the lighter sodium pick at 66mg.

Open these items in the Freebirds World Burrito calculator to see combined calories and macros.