Nutrition comparison

Diet Pepsi vs Ancho Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Freebirds World Burrito menu items.

Quick answer

Diet Pepsi is lowest in calories, while Ancho Dressing gives the most protein.

Add all to calculator
Lowest calories
Diet Pepsi
0 kcal
Highest protein
Ancho Dressing
0.3 g protein
Lowest carbs
Diet Pepsi
0 g carbs
Lowest sodium
Diet Pepsi
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet PepsiDrinks0 kcal0 g0 g0 g0 g75 mg
Ancho DressingSalad281 kcal0.3 g2.2 g30 g0.5 g245 mg

Which should you choose?

Choose Diet Pepsi if your priority is keeping calories lower. It has 0 calories per serving.

Choose Ancho Dressing if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Diet Pepsi is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Freebirds World Burrito calculator to see combined calories and macros.

Open calculator