Nutrition comparison

Ground Beef vs Ancho Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Freebirds World Burrito menu items.

Quick answer

Ground Beef is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ground Beef
101 kcal
Highest protein
Ground Beef
6.3 g protein
Lowest carbs
Ancho Dressing
2.2 g carbs
Lowest sodium
Ground Beef
212.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ground BeefHybird Burrito101 kcal6.3 g2.9 g6.6 g1.3 g212 mg
Ancho DressingSalad281 kcal0.3 g2.2 g30 g0.5 g245 mg

Which should you choose?

Choose Ground Beef if your priority is keeping calories lower. It has 101 calories per serving.

Choose Ground Beef if you want the most protein. It has 6.3g protein per serving.

If sodium matters, Ground Beef is the lighter sodium pick at 212mg.

Compare as a meal

Open these items in the Freebirds World Burrito calculator to see combined calories and macros.

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