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Nutrition comparison
Mild Tomatillo Sauce vs Ancho Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Freebirds World Burrito menu items.
Quick answer
Mild Tomatillo Sauce is lowest in calories, while Ancho Dressing gives the most protein.
Add all to calculatorLowest calories
Mild Tomatillo Sauce
10 kcal
Highest protein
Ancho Dressing
0.3 g protein
Lowest carbs
Mild Tomatillo Sauce
1 g carbs
Lowest sodium
Mild Tomatillo Sauce
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mild Tomatillo SauceSauces | 10 kcal | 0 g | 1 g | 0 g | 0 g | 125 mg |
| Ancho DressingSalad | 281 kcal | 0.3 g | 2.2 g | 30 g | 0.5 g | 245 mg |
Which should you choose?
Choose Mild Tomatillo Sauce if your priority is keeping calories lower. It has 10 calories per serving.
Choose Ancho Dressing if you want the most protein. It has 0.3g protein per serving.
If sodium matters, Mild Tomatillo Sauce is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Freebirds World Burrito calculator to see combined calories and macros.
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