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Nutrition comparison
Tortilla Strips vs Ancho Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Freebirds World Burrito menu items.
Quick answer
Tortilla Strips is lowest in calories, while Ancho Dressing gives the most protein.
Add all to calculatorLowest calories
Tortilla Strips
40 kcal
Highest protein
Ancho Dressing
0.3 g protein
Lowest carbs
Ancho Dressing
2.2 g carbs
Lowest sodium
Tortilla Strips
17 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tortilla StripsFreebies | 40 kcal | 0 g | 4.6 g | 1.7 g | 0 g | 17 mg |
| Ancho DressingSalad | 281 kcal | 0.3 g | 2.2 g | 30 g | 0.5 g | 245 mg |
Which should you choose?
Choose Tortilla Strips if your priority is keeping calories lower. It has 40 calories per serving.
Choose Ancho Dressing if you want the most protein. It has 0.3g protein per serving.
If sodium matters, Tortilla Strips is the lighter sodium pick at 17mg.
Compare as a meal
Open these items in the Freebirds World Burrito calculator to see combined calories and macros.
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