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Last updated: Aug 9, 2026

Freebirds World Burrito

Ancho Dressing

SaucesPopular

Freebirds World Burrito Ancho Dressing is fat-leaning, with about 96% of macro calories from fat. Each serving has 375 calories, 0.4g protein, 2.9g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

2 fl oz

Serving Size

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375

Calories

Per serving

0.4 g

Protein

2.9 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories375 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 3.1 g15%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 327 mg14%

Total Carbohydrate 2.9 g1%

Dietary Fiber 0.7 g2%

Total Sugars 1.2 g—

Protein 0.4 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

375

kcal

Protein0.4 g (0%)

Carbs2.9 g (3%)

Fat40 g (96%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%

Fiber 0.7 g2%

Sodium 327 mg14%

Sugars 1.2 g—

Saturated Fat 3.1 g15%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.4g protein and 375 calories.No

Lower carb2.9g carbs per serving.Yes

Low fat40g total fat per serving.No

High sugar1.2g total sugars per serving.No

High sodium327mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

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BBQ Sauce62 kcal · 0.2 g protein

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Quick comparisons

Ancho Dressing has 94 more calories than Ancho Dressing and 0.1g more protein. Compare

Ancho Dressing has 282 more calories than Avocado and 0.8g less protein. Compare

Ancho Dressing281 kcal · 0.3 g proteinAvocado93 kcal · 1.2 g proteinBBQ Chicken Salad549 kcal · 25.5 g proteinBBQ Classic Burrito748 kcal · 35.2 g proteinBBQ Sauce62 kcal · 0.2 g proteinBlack Beans95 kcal · 5.6 g protein

Compare with Ancho Dressing

Ancho Dressing Compared With Nearby Items

Compared with BBQ Sauce, another Sauces item at Freebirds World Burrito, Ancho Dressing has 313 more calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ancho Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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