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Last updated: Aug 9, 2026
Freebirds World Burrito

Calabacitas Tempeh

NachosPopular

Freebirds World Burrito Calabacitas Tempeh is fat-leaning, with about 54% of macro calories from fat. Each serving has 75 calories, 3.2g protein, 6.1g carbs, and 4.8g fat, making it a lighter restaurant option to compare with larger meals.

5.5 oz
Serving Size
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75
Calories
Per serving
3.2 g
Protein
6.1 g
Carbs
4.8 g
Fat

Nutrition Facts

Amount per serving

Calories75 kcal
% Daily Value*
Total Fat 4.8 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 295 mg13%
Total Carbohydrate 6.1 g2%
Dietary Fiber 1.4 g5%
Total Sugars 2 g—
Protein 3.2 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

75
kcal
Protein3.2 g (16%)
Carbs6.1 g (30%)
Fat4.8 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 3.2 g6%
Fiber 1.4 g5%
Sodium 295 mg13%
Sugars 2 g—
Saturated Fat 0.5 g2%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 3.2g protein and 75 calories.No
Lower carb6.1g carbs per serving.Yes
Low fat4.8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium295mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calabacitas Tempeh has 206 fewer calories than Ancho Dressing and 2.9g more protein. Compare

Calabacitas Tempeh has 299 fewer calories than Ancho Dressing and 2.8g more protein. Compare

Compare with Ancho Dressing

Calabacitas Tempeh Compared With Nearby Items

Freebirds World Burrito Calabacitas Tempeh is listed in the Nachos category with 75 calories, 3.2g protein, 6.1g carbs, and 4.8g fat per serving.

Data Source and Methodology

Nutrition values for Calabacitas Tempeh are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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