NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Freebirds World Burrito

Carnitas

Super Monster BurritoPopular

Freebirds World Burrito Carnitas is fat-leaning, with about 46% of macro calories from fat. Each serving has 300 calories, 31g protein, 7.9g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

10 oz

Serving Size

Add to Meal Ask AI about this item

300

Calories

Per serving

31 g

Protein

7.9 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5.3 g27%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,557 mg68%

Total Carbohydrate 7.9 g3%

Dietary Fiber 2.6 g9%

Total Sugars 0 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein31 g (43%)

Carbs7.9 g (11%)

Fat15 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 2.6 g9%

Sodium 1,557 mg68%

Sugars 0 g—

Saturated Fat 5.3 g27%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 31g protein and 300 calories.Yes

Lower carb7.9g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,557mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carnitas has 19 more calories than Ancho Dressing and 30.7g more protein. Compare

Carnitas has 75 fewer calories than Ancho Dressing and 30.6g more protein. Compare

Ancho Dressing281 kcal · 0.3 g proteinAncho Dressing375 kcal · 0.4 g proteinAvocado93 kcal · 1.2 g proteinBBQ Chicken Salad549 kcal · 25.5 g proteinBBQ Classic Burrito748 kcal · 35.2 g proteinBBQ Sauce62 kcal · 0.2 g protein

Compare with Ancho Dressing

Carnitas Compared With Nearby Items

Freebirds World Burrito Carnitas is listed in the Super Monster Burrito category with 300 calories, 31g protein, 7.9g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI