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Last updated: Aug 9, 2026

Freebirds World Burrito

Dark Meat Chicken

Monster BurritoPopular

Freebirds World Burrito Dark Meat Chicken is protein-leaning, with about 65% of macro calories from protein. Each serving has 113 calories, 18g protein, 0g carbs, and 4.3g fat, making it a lighter restaurant option to compare with larger meals.

6 oz

Serving Size

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113

Calories

Per serving

18 g

Protein

0 g

Carbs

4.3 g

Fat

Nutrition Facts

Amount per serving

Calories113 kcal

% Daily Value*

Total Fat 4.3 g5%

Saturated Fat 0.7 g4%

Trans Fat 0 g—

Cholesterol 92 mg31%

Sodium 943 mg41%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

113

kcal

Protein18 g (65%)

Carbs0 g (0%)

Fat4.3 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

65% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 943 mg41%

Sugars 0 g—

Saturated Fat 0.7 g4%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 18g protein and 113 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat4.3g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium943mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Monster Burrito

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Black Beans152 kcal · 9 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dark Meat Chicken has 168 fewer calories than Ancho Dressing and 17.7g more protein. Compare

Dark Meat Chicken has 262 fewer calories than Ancho Dressing and 17.6g more protein. Compare

Ancho Dressing281 kcal · 0.3 g proteinAncho Dressing375 kcal · 0.4 g proteinAvocado93 kcal · 1.2 g proteinBBQ Chicken Salad549 kcal · 25.5 g proteinBBQ Classic Burrito748 kcal · 35.2 g proteinBBQ Sauce62 kcal · 0.2 g protein

Compare with Ancho Dressing

Dark Meat Chicken Compared With Nearby Items

Compared with Black Beans, another Monster Burrito item at Freebirds World Burrito, Dark Meat Chicken has 39 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dark Meat Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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