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Last updated: Aug 9, 2026
Freebirds World Burrito

Flour Taco Tortilla

TacoPopular

Freebirds World Burrito Flour Taco Tortilla is carb-leaning, with about 69% of macro calories from carb. Each serving has 110 calories, 3g protein, 19g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

6 in
Serving Size
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110
Calories
Per serving
3 g
Protein
19 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 269 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein3 g (11%)
Carbs19 g (69%)
Fat2.5 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 269 mg12%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 3g protein and 110 calories.No
Lower carb19g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium269mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flour Taco Tortilla has 171 fewer calories than Ancho Dressing and 2.7g more protein. Compare

Flour Taco Tortilla has 265 fewer calories than Ancho Dressing and 2.6g more protein. Compare

Compare with Ancho Dressing

Flour Taco Tortilla Compared With Nearby Items

Freebirds World Burrito Flour Taco Tortilla is listed in the Taco category with 110 calories, 3g protein, 19g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Flour Taco Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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