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Last updated: Aug 9, 2026

Freebirds World Burrito

Ground Beef

NachosPopular

Freebirds World Burrito Ground Beef is fat-leaning, with about 62% of macro calories from fat. Each serving has 185 calories, 11.6g protein, 5.2g carbs, and 12.1g fat, making it a lighter restaurant option to compare with larger meals.

5.5 oz

Serving Size

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185

Calories

Per serving

11.6 g

Protein

5.2 g

Carbs

12.1 g

Fat

Nutrition Facts

Amount per serving

Calories185 kcal

% Daily Value*

Total Fat 12.1 g16%

Saturated Fat 4.8 g24%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 389 mg17%

Total Carbohydrate 5.2 g2%

Dietary Fiber 2.4 g9%

Total Sugars 0.4 g—

Protein 11.6 g23%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

185

kcal

Protein11.6 g (26%)

Carbs5.2 g (12%)

Fat12.1 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 11.6 g23%

Fiber 2.4 g9%

Sodium 389 mg17%

Sugars 0.4 g—

Saturated Fat 4.8 g24%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 11.6g protein and 185 calories.Yes

Lower carb5.2g carbs per serving.Yes

Low fat12.1g total fat per serving.No

High sugar0.4g total sugars per serving.No

High sodium389mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ground Beef has 96 fewer calories than Ancho Dressing and 11.3g more protein. Compare

Ground Beef has 189 fewer calories than Ancho Dressing and 11.2g more protein. Compare

Ancho Dressing281 kcal · 0.3 g proteinAncho Dressing375 kcal · 0.4 g proteinAvocado93 kcal · 1.2 g proteinBBQ Chicken Salad549 kcal · 25.5 g proteinBBQ Classic Burrito748 kcal · 35.2 g proteinBBQ Sauce62 kcal · 0.2 g protein

Compare with Ancho Dressing

Ground Beef Compared With Nearby Items

Freebirds World Burrito Ground Beef is listed in the Nachos category with 185 calories, 11.6g protein, 5.2g carbs, and 12.1g fat per serving.

Data Source and Methodology

Nutrition values for Ground Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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