NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Freebirds World Burrito

Mission Tortilla Chips

Side Chips & Dips - RegularPopular

Freebirds World Burrito Mission Tortilla Chips is fat-leaning, with about 54% of macro calories from fat. Each serving has 230 calories, 3g protein, 24g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

2 cups
Serving Size
Add to Meal Ask AI about this item
230
Calories
Per serving
3 g
Protein
24 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.4 g7%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 704 mg31%
Total Carbohydrate 24 g9%
Dietary Fiber 1.5 g5%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein3 g (5%)
Carbs24 g (41%)
Fat14 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1.5 g5%
Sodium 704 mg31%
Sugars 0 g—
Saturated Fat 1.4 g7%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 230 calories.No
Lower carb24g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium704mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mission Tortilla Chips has 51 fewer calories than Ancho Dressing and 2.7g more protein. Compare

Mission Tortilla Chips has 145 fewer calories than Ancho Dressing and 2.6g more protein. Compare

Compare with Ancho Dressing

Mission Tortilla Chips Compared With Nearby Items

Freebirds World Burrito Mission Tortilla Chips is listed in the Side Chips & Dips - Regular category with 230 calories, 3g protein, 24g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Mission Tortilla Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI