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Last updated: Aug 9, 2026

Freebirds World Burrito

Steak

Super Monster BurritoPopular

Freebirds World Burrito Steak is fat-leaning, with about 51% of macro calories from fat. Each serving has 357 calories, 42g protein, 0.7g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

10 oz

Serving Size

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357

Calories

Per serving

42 g

Protein

0.7 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories357 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8.5 g43%

Trans Fat 0 g—

Cholesterol 139 mg46%

Sodium 1,060 mg46%

Total Carbohydrate 0.7 g0%

Dietary Fiber 0.2 g1%

Total Sugars 0.1 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

357

kcal

Protein42 g (48%)

Carbs0.7 g (1%)

Fat20 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 0.2 g1%

Sodium 1,060 mg46%

Sugars 0.1 g—

Saturated Fat 8.5 g43%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 42g protein and 357 calories.Yes

Lower carb0.7g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar0.1g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak has 76 more calories than Ancho Dressing and 41.7g more protein. Compare

Steak has 18 fewer calories than Ancho Dressing and 41.6g more protein. Compare

Ancho Dressing281 kcal · 0.3 g proteinAncho Dressing375 kcal · 0.4 g proteinAvocado93 kcal · 1.2 g proteinBBQ Chicken Salad549 kcal · 25.5 g proteinBBQ Classic Burrito748 kcal · 35.2 g proteinBBQ Sauce62 kcal · 0.2 g protein

Compare with Ancho Dressing

Steak Compared With Nearby Items

Freebirds World Burrito Steak is listed in the Super Monster Burrito category with 357 calories, 42g protein, 0.7g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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