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Fresh To Order Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
Ale Laced Chicken Tender with Sauce
Small Plates
452
Cal
Ale Laced Chicken Tender without Sauce
Small Plates
212
Cal
Almond Crusted Chicken Skewers
Protein Add On
127
Cal
Almond Crusted Chicken Skewers with Sauce
Small Plates
327
Cal
Almond Crusted Chicken Skewers without Sauce
Small Plates
183
Cal
Almond Crusted Tuna Filet
Entrees
267
Cal
Almond Crusted Tuna with Sauce
Small Plates
413
Cal
Almond Crusted Tuna without Sauce
Small Plates
313
Cal
Apple
Sides
97
Cal
Asian Chicken Crunch Panini with Sauce
Paninis
557
Cal
Asian Chicken Crunch Panini without Sauce
Paninis
446
Cal
Asian Salad
Salads
404
Cal
Baby Field Greens
Sides
2
Cal
Balsamic Vinaigrette Dressing
Salad Dressings
280
Cal
Barbecue Sauce
Other
50
Cal
Bison Burger with Sauce
Burgers
723
Cal
Bison Burger without Sauce
Burgers
637
Cal
Black Bean Burger with Sauce
Burgers
804
Cal
Black Bean Burger without Sauce
Burgers
741
Cal
Blackened Chicken Tenders
Protein Add On
132
Cal
Blackened Chicken Tenders, 1/2 Portion
Protein Add On
66
Cal
Blackened Lime Shrimp
Protein Add On
71
Cal
Blackened Lime Shrimp with Sauce
Small Plates
264
Cal
Blackened Lime Shrimp without Sauce
Small Plates
164
Cal
Blue Cheese Dressing
Salad Dressings
260
Cal
Bourbon Salmon Grilled
Protein Add On
308
Cal
Brown Sugar Roasted Pork Loin with Sauce
Small Plates
553
Cal
Brown Sugar Roasted Pork Loin without Sauce
Small Plates
354
Cal
Caesar Dressing
Salad Dressings
300
Cal
Caesar Salad
Salads
211
Cal
Calamari
Entrees
189
Cal
Chicken BLT Panini with Sauce
Paninis
568
Cal
Chicken BLT Panini without Sauce
Paninis
439
Cal
Chicken Caesar Panini with Aioli
Paninis
589
Cal
Chicken Caesar Panini without Aioli
Paninis
439
Cal
Chicken Curry
Other
777
Cal
Chicken Minestrone Soup, 1/2 Portion
Soups
201
Cal
Chicken Minestrone Soup, Full Portion
Soups
302
Cal
Chicken Mushroom with Sauce
Entrees
498
Cal
Chicken Mushroom without Sauce
Entrees
405
Cal
Chicken Skewers (3/4) with Sauce
Entrees
566
Cal
Chicken Skewers (3/4) without Sauce
Entrees
304
Cal
Chicken Skewers (Full) with Sauce
Entrees
629
Cal
Chicken Skewers (Full) without Sauce
Entrees
367
Cal
Chicken Tender Panini with Dressing
Paninis
634
Cal
Chicken Tender Panini without Dressing
Paninis
494
Cal
Chicken Tenders
Protein Add On
159
Cal
Chicken Tenders (3/4) with Sauce
Entrees
510
Cal
Chicken Tenders (3/4) without Sauce
Entrees
270
Cal
Chicken Tenders (Full) with Sauce
Entrees
562
Cal
Chicken Tenders (Full) without Sauce
Entrees
322
Cal
Chicken Thai
Other
769
Cal
Chicken Tortilla Soup, 1/2 Portion
Soups
322
Cal
Chicken Tortilla Soup, Full Portion
Soups
483
Cal
Chicken Vegetable Soup, 1/2 Portion
Soups
316
Cal
Chicken Vegetable Soup, Full Portion
Soups
474
Cal
Chicken Waldorf Panini with Sauce
Paninis
653
Cal
Chicken Wild Mushroom with Sauce
Small Plates
557
Cal
Chicken Wild Mushroom without Sauce
Small Plates
464
Cal
Ciabatta
Breads
220
Cal
Cibatta
Sides
224
Cal
Cibatta Siide
Breads
224
Cal
Club Salad
Salads
483
Cal
Coconut Chicken with Sauce
Entrees
627
Cal
Coconut Chicken without Sauce
Entrees
481
Cal
Coconut Curry Chicken with Sauce
Small Plates
592
Cal
Coconut Curry Chicken without Sauce
Small Plates
519
Cal
Coconut Curry Sauce
Other
146
Cal
Coconut Salmon (3/4) with Sauce
Entrees
621
Cal
Coconut Salmon (3/4) without Sauce
Entrees
475
Cal
Coconut Salmon (Full) with Sauce
Entrees
802
Cal
Coconut Salmon (Full) without Sauce
Entrees
656
Cal
Cookies, M&M Choc Chunk
Desserts
520
Cal
Cookies, Macadamia White Choc
Desserts
530
Cal
Cookies, Oatmeal Raisin
Desserts
520
Cal
Cookies, Red Velvet
Desserts
570
Cal
Cookies, Reese's PB Chocolate
Desserts
580
Cal
Cookies, S'more
Desserts
540
Cal
Cookies, Triple Chocolate
Desserts
460
Cal
Corn Chowder, 1/2 Portion
Soups
385
Cal
Corn Chowder, Full Portion
Soups
578
Cal
Crispy Calamari Small Plate with Sauce
Small Plates
351
Cal
Crispy Calamari Small Plate without Sauce
Small Plates
191
Cal
Crispy Calamari with Sauce
Entrees
579
Cal
Crispy Calamari without Sauce
Entrees
419
Cal
Croissant
Breads
95
Cal
Cupcake, Red Velvet
Desserts
320
Cal
Cupcake, Vanilla Bean
Desserts
250
Cal
Dijon Vinaigrette Dressing
Salad Dressings
200
Cal
Fig Salad
Salads
507
Cal
Flatbread, Plain
Breads
290
Cal
Fruit Salad
Sides
125
Cal
Fudge Brownie
Desserts
1,229
Cal
Garlic Jack Grit Cake
Sides
679
Cal
Garlic Mashed Potatoes
Sides
297
Cal
Grilled Chicken Breast
Protein Add On
160
Cal
Grilled Chicken with Sauce
Entrees
509
Cal
Grilled Chicken without Sauce
Entrees
448
Cal
Grilled Salmon (3/4) with Sauce
Entrees
564
Cal
Grilled Salmon (3/4) without Sauce
Entrees
404
Cal
Grilled Salmon (Full) with Sauce
Entrees
849
Cal
Grilled Salmon (Full) without Sauce
Entrees
689
Cal
Grilled Salmon Panini with Aioli
Paninis
795
Cal
Grilled Salmon Panini without Aioli
Paninis
668
Cal
Grilled Steak Entree with Sauce
Entrees
380
Cal
Grilled Steak Entree without Sauce
Entrees
319
Cal
Grilled Steak Mushroom with Sauce
Entrees
488
Cal
Grilled Steak Mushroom without Sauce
Entrees
395
Cal
Grilled Steak Panini with Aioli
Paninis
599
Cal
Grilled Steak Panini without Aioli
Paninis
487
Cal
Grilled Vegetables
Sides
222
Cal
Honey Mustard Dressing
Salad Dressings
280
Cal
Kids Carrot Sticks
Kids Menu
47
Cal
Kids Chicken Caesar with Sauce
Kids Menu
415
Cal
Kids Chicken Tender Platter with Sauce
Kids Menu
505
Cal
Kids Chicken Tender Platter without Sauce
Kids Menu
195
Cal
Kids Coconut Chicken with Sauce
Kids Menu
333
Cal
Kids Coconut Chicken without Sauce
Kids Menu
260
Cal
Kids Fruit Cup
Kids Menu
56
Cal
Kids Grilled Chicken Breast, Wheat Berry Rice with Sauce
Kids Menu
439
Cal
Kids Grilled Chicken Breast, Wheat Berry Rice without Sauce
Kids Menu
394
Cal
Kids Grilled Salmon with Sauce
Kids Menu
532
Cal
Kids Grilled Salmon without Sauce
Kids Menu
447
Cal
Kids Grilled Steak Medallion with Sauce
Kids Menu
281
Cal
Kids Grilled Steak Medallion without Sauce
Kids Menu
236
Cal
Kids Macaroni and Cheese
Kids Menu
674
Cal
Lentil Soup, 1/2 Potion
Soups
290
Cal
Lentil Soup, Full Portion
Soups
435
Cal
Macaroni and Cheese
Sides
637
Cal
Market Salad
Salads
315
Cal
Mediterranean Salad
Salads
359
Cal
Mini Chocolate Silk Icebox Pie with Sauce
Desserts
513
Cal
Mini Chocolate Silk Icebox Pie without Sauce, No Whip Cream
Desserts
420
Cal
Mini Key Lime Icebox Pie with Sauce
Desserts
513
Cal
Mini Key Lime Icebox Pie without Sauce, No Whip Cream
Desserts
420
Cal
Mini Mango Icebox Pie with Sauce
Desserts
463
Cal
Mini Mango Icebox Pie without Sauce, No Whip Cream
Desserts
370
Cal
Mini Peanut Butter Icebox Pie with Sauce
Desserts
613
Cal
Mini Peanut Butter Icebox Pie without Sauce, No Whip Cream
Desserts
520
Cal
Oriental Apricot Dressing
Salad Dressings
160
Cal
Pork Loin (3/4) with Sauce
Entrees
739
Cal
Pork Loin (3/4) without Sauce
Entrees
415
Cal
Pork Loin (Full) with Sauce
Entrees
924
Cal
Pork Loin (Full) without Sauce
Entrees
600
Cal
Pork Panini with Aioli
Paninis
763
Cal
Pork Panini without Aioli
Paninis
614
Cal
Ranch Dressing
Salad Dressings
200
Cal
Rasberry Vinaigrette
Other
70
Cal
Roasted Corn Nut Salad
Sides
698
Cal
Salmon Burger
Other
1,112
Cal
Salmon Hush Puppies, 4 pack
Other
546
Cal
Salmon Hush Puppies, 6 pack
Other
656
Cal
Salmon Hush Puppies, 8 pack
Other
766
Cal
Seared Tofu with Sauce
Small Plates
373
Cal
Seared Tofu without Sauce
Small Plates
337
Cal
Seared Tofu, 1/2 Portion
Protein Add On
131
Cal
Small Caesar Salad
Salads
153
Cal
Small F2O Salad
Salads
227
Cal
Small House
Salads
242
Cal
Smoky Slow Cooked Pulled Chicken
Protein Add On
180
Cal
Smoky Southwest Chicken Panini with Dressing
Paninis
698
Cal
Smoky Southwest Chicken Panini without Dressing
Paninis
618
Cal
Soup Flight with Sauce
Small Plates
473
Cal
Soup Flight without Sauce
Small Plates
473
Cal
Southwest Ranch Dressing
Salad Dressings
160
Cal
Southwest Salad
Salads
519
Cal
Spinach Salad with Mango
Salads
326
Cal
Spinach Salad with Peaches
Salads
316
Cal
Spinach Salad with Pear
Salads
322
Cal
Steak Grilled
Protein Add On
149
Cal
Sweet Mashed Potatoes
Sides
181
Cal
Sweet Potato Bisque, 1/2 Portion
Soups
713
Cal
Sweet Potato Bisque, Full Portion
Soups
1,070
Cal
Tofu Seared
Protein Add On
262
Cal
Tomato Bisque, 1/2 Portion
Soups
318
Cal
Tomato Bisque, Full Portion
Soups
476
Cal
Tomato Mozzarella Panini with Pesto
Paninis
572
Cal
Tomato Mozzarella Panini without Pesto
Paninis
473
Cal
Tuna Burger with Sauce
Burgers
674
Cal
Tuna Burger without Sauce
Burgers
562
Cal
Tuna Melt Panini with Aioli
Paninis
731
Cal
Tuna Melt Panini without Aioli
Paninis
619
Cal
Tuna Salad
Protein Add On
393
Cal
Turkey Club Panini with Aioli
Paninis
559
Cal
Turkey Club Panini without Aioli
Paninis
439
Cal
Vegetable Of The Day, Asparagus
Other
201
Cal
Vegetable Of The Day, Broccoli
Other
240
Cal
Vegetable Of The Day, Corn
Other
331
Cal
Vegetable Of The Day, Yellow Squash
Other
232
Cal
Vegetable Panini with Vinaigrette
Paninis
596
Cal
Vegetable Panini without Vinaigrette
Paninis
456
Cal
Waldorf Salad
Protein Add On
386
Cal
Wedge Salad
Salads
390
Cal
Wheat Berry Rice
Sides
295
Cal
Wild Mushroom Soup, 1/2 Portion
Soups
499
Cal
Wild Mushroom Soup, Full Portion
Soups
745
Cal
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