NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fresh To Order

Asian Chicken Crunch Panini with Sauce

PaninisPopular

Fresh To Order Asian Chicken Crunch Panini with Sauce is carb-leaning, with about 46% of macro calories from carb. Each serving has 557 calories, 21g protein, 63g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each

Serving Size

Add to Meal Ask AI about this item

557

Calories

Per serving

21 g

Protein

63 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories557 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 62 mg21%

Sodium 1,425 mg62%

Total Carbohydrate 63 g23%

Dietary Fiber 5 g18%

Total Sugars 14 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

557

kcal

Protein21 g (15%)

Carbs63 g (46%)

Fat23 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate139 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 5 g18%

Sodium 1,425 mg62%

Sugars 14 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 21g protein and 557 calories.No

Lower carb63g carbs per serving.No

Low fat23g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,425mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Paninis

View all

Asian Chicken Crunch Panini without Sauce446 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Asian Chicken Crunch Panini with Sauce has 105 more calories than Ale Laced Chicken Tender with Sauce and 2g more protein. Compare

Asian Chicken Crunch Panini with Sauce has 345 more calories than Ale Laced Chicken Tender without Sauce and 2g more protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Asian Chicken Crunch Panini with Sauce Compared With Nearby Items

Compared with Asian Chicken Crunch Panini without Sauce, another Paninis item at Fresh To Order, Asian Chicken Crunch Panini with Sauce has 111 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Asian Chicken Crunch Panini with Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI