Last updated: Aug 9, 2026
Fresh To Order

Chicken Skewers (3/4) with Sauce

EntreesPopular

Fresh To Order Chicken Skewers (3/4) with Sauce is carb-leaning, with about 52% of macro calories from carb. Each serving has 566 calories, 24g protein, 71g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each
Serving Size
566
Calories
Per serving
24 g
Protein
71 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories566 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 109 mg36%
Sodium 1,273 mg55%
Total Carbohydrate 71 g26%
Dietary Fiber 3 g11%
Total Sugars 54 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

566
kcal
Protein24 g (18%)
Carbs71 g (52%)
Fat18 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 3 g11%
Sodium 1,273 mg55%
Sugars 54 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 24g protein and 566 calories.No
Lower carb71g carbs per serving.No
Low fat18g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium1,273mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Skewers (3/4) with Sauce has 114 more calories than Ale Laced Chicken Tender with Sauce and 5g more protein. Compare

Chicken Skewers (3/4) with Sauce has 354 more calories than Ale Laced Chicken Tender without Sauce and 5g more protein. Compare

Compare with Ale Laced Chicken Tender with Sauce

Chicken Skewers (3/4) with Sauce Compared With Nearby Items

Compared with Almond Crusted Tuna Filet, another Entrees item at Fresh To Order, Chicken Skewers (3/4) with Sauce has 299 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Skewers (3/4) with Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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