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Last updated: Aug 9, 2026

Fresh To Order

Chicken Skewers (Full) with Sauce

EntreesPopular

Fresh To Order Chicken Skewers (Full) with Sauce is carb-leaning, with about 49% of macro calories from carb. Each serving has 629 calories, 30g protein, 73g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Each

Serving Size

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629

Calories

Per serving

30 g

Protein

73 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories629 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 136 mg45%

Sodium 1,452 mg63%

Total Carbohydrate 73 g27%

Dietary Fiber 4 g14%

Total Sugars 54 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

629

kcal

Protein30 g (20%)

Carbs73 g (49%)

Fat21 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate157 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 4 g14%

Sodium 1,452 mg63%

Sugars 54 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 30g protein and 629 calories.No

Lower carb73g carbs per serving.No

Low fat21g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium1,452mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

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Almond Crusted Tuna Filet267 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Skewers (Full) with Sauce has 177 more calories than Ale Laced Chicken Tender with Sauce and 11g more protein. Compare

Chicken Skewers (Full) with Sauce has 417 more calories than Ale Laced Chicken Tender without Sauce and 11g more protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Chicken Skewers (Full) with Sauce Compared With Nearby Items

Compared with Almond Crusted Tuna Filet, another Entrees item at Fresh To Order, Chicken Skewers (Full) with Sauce has 362 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Skewers (Full) with Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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