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Last updated: Aug 9, 2026

Fresh To Order

Coconut Salmon (Full) without Sauce

EntreesPopular

Fresh To Order Coconut Salmon (Full) without Sauce is fat-leaning, with about 66% of macro calories from fat. Each serving has 656 calories, 48g protein, 7g carbs, and 47g fat, making it a stronger fit for high-protein restaurant planning.

1 Each

Serving Size

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656

Calories

Per serving

48 g

Protein

7 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories656 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 588 mg26%

Total Carbohydrate 7 g3%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

656

kcal

Protein48 g (30%)

Carbs7 g (4%)

Fat47 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate164 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 1 g4%

Sodium 588 mg26%

Sugars 4 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 48g protein and 656 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat47g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium588mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Crusted Tuna Filet267 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coconut Salmon (Full) without Sauce has 204 more calories than Ale Laced Chicken Tender with Sauce and 29g more protein. Compare

Coconut Salmon (Full) without Sauce has 444 more calories than Ale Laced Chicken Tender without Sauce and 29g more protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Coconut Salmon (Full) without Sauce Compared With Nearby Items

Compared with Almond Crusted Tuna Filet, another Entrees item at Fresh To Order, Coconut Salmon (Full) without Sauce has 389 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coconut Salmon (Full) without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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