Last updated: Aug 9, 2026
Fresh To Order

Cookies, M&M Choc Chunk

DessertsPopular

Fresh To Order Cookies, M&M Choc Chunk is carb-leaning, with about 60% of macro calories from carb. Each serving has 520 calories, 6g protein, 78g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each
Serving Size
520
Calories
Per serving
6 g
Protein
78 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 400 mg17%
Total Carbohydrate 78 g28%
Dietary Fiber 2 g7%
Total Sugars 52 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein6 g (5%)
Carbs78 g (60%)
Fat20 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 400 mg17%
Sugars 52 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6g protein and 520 calories.No
Lower carb78g carbs per serving.No
Low fat20g total fat per serving.No
High sugar52g total sugars per serving.Yes
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies, M&M Choc Chunk has 68 more calories than Ale Laced Chicken Tender with Sauce and 13g less protein. Compare

Cookies, M&M Choc Chunk has 308 more calories than Ale Laced Chicken Tender without Sauce and 13g less protein. Compare

Compare with Ale Laced Chicken Tender with Sauce

Cookies, M&M Choc Chunk Compared With Nearby Items

Fresh To Order Cookies, M&M Choc Chunk is listed in the Desserts category with 520 calories, 6g protein, 78g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Cookies, M&M Choc Chunk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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