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Last updated: Aug 9, 2026

Fresh To Order

Cookies, Red Velvet

DessertsPopular

Fresh To Order Cookies, Red Velvet is carb-leaning, with about 54% of macro calories from carb. Each serving has 570 calories, 7g protein, 78g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each

Serving Size

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570

Calories

Per serving

7 g

Protein

78 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 270 mg12%

Total Carbohydrate 78 g28%

Dietary Fiber 2 g7%

Total Sugars 51 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein7 g (5%)

Carbs78 g (54%)

Fat27 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 270 mg12%

Sugars 51 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 570 calories.No

Lower carb78g carbs per serving.No

Low fat27g total fat per serving.No

High sugar51g total sugars per serving.Yes

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies, Red Velvet has 118 more calories than Ale Laced Chicken Tender with Sauce and 12g less protein. Compare

Cookies, Red Velvet has 358 more calories than Ale Laced Chicken Tender without Sauce and 12g less protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Cookies, Red Velvet Compared With Nearby Items

Fresh To Order Cookies, Red Velvet is listed in the Desserts category with 570 calories, 7g protein, 78g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Cookies, Red Velvet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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