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Last updated: Aug 9, 2026

Fresh To Order

Corn Chowder, 1/2 Portion

SoupsPopular

Fresh To Order Corn Chowder, 1/2 Portion is fat-leaning, with about 51% of macro calories from fat. Each serving has 385 calories, 7g protein, 37g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

8 oz

Serving Size

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385

Calories

Per serving

7 g

Protein

37 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories385 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 7 g35%

Trans Fat 3 g—

Cholesterol 41 mg14%

Sodium 907 mg39%

Total Carbohydrate 37 g13%

Dietary Fiber 3 g11%

Total Sugars 15 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

385

kcal

Protein7 g (8%)

Carbs37 g (42%)

Fat20 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

8% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 3 g11%

Sodium 907 mg39%

Sugars 15 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 7g protein and 385 calories.No

Lower carb37g carbs per serving.No

Low fat20g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium907mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Corn Chowder, 1/2 Portion has 67 fewer calories than Ale Laced Chicken Tender with Sauce and 12g less protein. Compare

Corn Chowder, 1/2 Portion has 173 more calories than Ale Laced Chicken Tender without Sauce and 12g less protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Corn Chowder, 1/2 Portion Compared With Nearby Items

Fresh To Order Corn Chowder, 1/2 Portion is listed in the Soups category with 385 calories, 7g protein, 37g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Corn Chowder, 1/2 Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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