Last updated: Aug 9, 2026
Fresh To Order

Corn Chowder, Full Portion

SoupsPopular

Fresh To Order Corn Chowder, Full Portion is fat-leaning, with about 50% of macro calories from fat. Each serving has 578 calories, 11g protein, 56g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz
Serving Size
578
Calories
Per serving
11 g
Protein
56 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories578 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 11 g55%
Trans Fat 4 g—
Cholesterol 61 mg20%
Sodium 1,360 mg59%
Total Carbohydrate 56 g20%
Dietary Fiber 4 g14%
Total Sugars 22 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

578
kcal
Protein11 g (8%)
Carbs56 g (42%)
Fat30 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 4 g14%
Sodium 1,360 mg59%
Sugars 22 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 11g protein and 578 calories.No
Lower carb56g carbs per serving.No
Low fat30g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium1,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Corn Chowder, Full Portion has 126 more calories than Ale Laced Chicken Tender with Sauce and 8g less protein. Compare

Corn Chowder, Full Portion has 366 more calories than Ale Laced Chicken Tender without Sauce and 8g less protein. Compare

Compare with Ale Laced Chicken Tender with Sauce

Corn Chowder, Full Portion Compared With Nearby Items

Fresh To Order Corn Chowder, Full Portion is listed in the Soups category with 578 calories, 11g protein, 56g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Corn Chowder, Full Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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