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Last updated: Aug 9, 2026

Fresh To Order

Croissant

BreadsPopular

Fresh To Order Croissant is fat-leaning, with about 55% of macro calories from fat. Each serving has 95 calories, 2g protein, 9g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Each

Serving Size

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Calories

Per serving

2 g

Protein

9 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories95 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 2 g—

Cholesterol 0 mg0%

Sodium 56 mg2%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (8%)

Carbs9 g (37%)

Fat6 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 56 mg2%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 2g protein and 95 calories.No

Lower carb9g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium56mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Croissant has 357 fewer calories than Ale Laced Chicken Tender with Sauce and 17g less protein. Compare

Croissant has 117 fewer calories than Ale Laced Chicken Tender without Sauce and 17g less protein. Compare

Ale Laced Chicken Tender with Sauce452 kcal · 19 g proteinAle Laced Chicken Tender without Sauce212 kcal · 19 g proteinAlmond Crusted Chicken Skewers127 kcal · 11 g proteinAlmond Crusted Chicken Skewers with Sauce327 kcal · 13 g proteinAlmond Crusted Chicken Skewers without Sauce183 kcal · 12 g proteinAlmond Crusted Tuna Filet267 kcal · 23 g protein

Compare with Ale Laced Chicken Tender with Sauce

Croissant Compared With Nearby Items

Fresh To Order Croissant is listed in the Breads category with 95 calories, 2g protein, 9g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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